Girl look at that body…ahh..I work outtt!
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In the meantime, I’ve been working out at home. I asked my father for an exercise bike a long time ago, so he bought one for me. It has been collecting dust for a while as I haven’t been able to work out, especially with having had my hip replaced, then having the kidney transplant. But now, I’ve worked out twice this week and look forward to getting stronger and healthier.
After much research and reading many reviews, I went onto Amazon.ca and bought a fitness book. It’s called 101 Workouts for Women. What I like about this book is that it’s for women (obvi) and also the fact that it shows workouts that can be done at home as well as in the gym. I will still have problems doing some of the exercises until I get my knee replaced, especially the leg exercises that require squats and such, but in spite of that, my whole body is definitely feeling the burn right now!
Anyhow, on an unrelated matter, my dad’s friend, Fred, came to the house on Sunday a long with a bunch of other people as my Dad was throwing a bbq. He bought me “congratulations, you have a kidney” flowers and present lol.
I agree with going back to the gym. It's hard at the beginning and man am I ever so lazy! I got a membership about a month ago and I've only been once. So bad! I know that once I get into a routine, I will stick with it. It's always harder at the beginning. I believe in you Flow! You can do it! We can motivate one another 😀
– Sads
LOL aww thanks Sads! Where's your gym? You should hook me up with a guest pass and we can have a workout together! Xo