Working from home and staying indoors has definitely taken a toll on me. Don’t get me wrong-I enjoy working from home very much. However, what I’ve realized is that I’m a lot less active than ...
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
At the beginning of this year, the rumblings of a respiratory disease outbreak began to emerge out of Wuhan, China. Little did we know that this disease would turn into a worldwide pandemic that would ...
I was sitting at my desk the other day, waiting for my work laptop to reboot after a software update. While sitting at my desk, I checked my email on my phone and was met ...
Here’s to leaving the past where it belongs. Here’s to new and exciting things. Here’s to excitement. Here’s to accepting nothing less than the best. Here’s to good health, happiness, and love! Xo
Nearly two years ago I blogged about some struggles I was going through. I talked about what was making me sad at the time as it relates to my health, my physical appearance, and my ...
I wish the “me” of 10 years ago could have a conversation with the “me” of today. Let me tell you about the “me” of 10 years ago. She was a strong woman who had ...
It has been a while since I’ve blogged. To be honest..I just didn’t feel like it. I didn’t feel happy. Downright sad, in fact. Have I done a complete 180 and now feel completely awesome? ...
When I first started this blog, I never imagined it would turn into something that would help so many others or that so many people would identify with. I just wanted to create a medium ...
I’ve been thinking about joining a gym and working out over the last few weeks. I think my main barrier to that is the fact that I do not drive, and there aren’t any gyms ...