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anti-inflammatory, chronic illness, Contributors, emotions, energy, exercise, heal, healing, health, Health & Beauty, healthy, hot yoga, joint pain lupus, joint replacement, Knee, knee replacement, knee surgery, limitations, muscle, peace, self improvement, self reflection, stiff joints, wellness, working out, working out with lupus, workout, workout classes, yoga and lupus
Simple Tips to Bring Effective Change to Your Yoga Practice
October 22, 2020
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
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Stiff joints
November 29, 2018
As the cold weather begins to rear it’s ugly head, so has my achy hip and knees. Luckily these annoyances haven’t caused me too much pain, but I am very much aware that the pain ...
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avascular necrosis, emergency room, ER, hospital, joint replacement, Knee, knee pain, knee replacement, knee surgery, pain, swelling, swollen, x-ray
Swollen Knee update!
October 19, 2013
So in a post a couple of days ago, I posted a pic of me in the ER and my swollen as heck knee. It had gotten so swollen and so full of fluid that ...
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avascular necrosis, emergency room, ER, hospital, joint replacement, Knee, knee pain, pain, swelling, swollen, x-ray
My knee hurts!
October 15, 2013
The very same day that I got my fistula removed…something just wasn’t white right with my right knee. I don’t know why, but the second I stepped off of the hospital bed that day after ...
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