joint replacement

Simple Tips to Bring Effective Change to Your Yoga Practice

Everyone who practices yoga has a different experience–even within the same class, be it in…

4 years ago

Stiff joints

As the cold weather begins to rear it's ugly head, so has my achy hip…

6 years ago

Swollen Knee update!

So in a post a couple of days ago, I posted a pic of me…

11 years ago

My knee hurts!

The very same day that I got my fistula removed...something just wasn't white right with…

11 years ago