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anti-inflammatory, chronic illness, Contributors, emotions, energy, exercise, heal, healing, health, Health & Beauty, healthy, hot yoga, joint pain lupus, joint replacement, Knee, knee replacement, knee surgery, limitations, muscle, peace, self improvement, self reflection, stiff joints, wellness, working out, working out with lupus, workout, workout classes, yoga and lupus
Simple Tips to Bring Effective Change to Your Yoga Practice
October 22, 2020
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
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body combat, busy, gym, Health & Beauty, HIIT, Knee, knee replacement, knee surgery, orthopedic, pedicures, physiotherapy, plastic surgeon, plastic surgery, working, workout
The day is getting closer!
January 13, 2014
It seems like time is just flying by these past couple of weeks. Â I’ve been keeping myself busy; I’ve been working a lot of overtime since around November. We’re very busy! My knee surgery date ...
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exfoliate, feet, foot, Health & Beauty, knee surgery, lotion, moisturize, peeling, sensitive skin, skin, swelling, tka, tkr, total knee replacement
Skin peeling after swelling?
March 10, 2014
My leg swelling has gone down considerably since my TKA. Now, anyone who knows me knows that I’m very serious about my skin moisurization. I ensure that my skin is always well moisturized, and my ...
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