Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
It seems like time is just flying by these past couple of weeks. Â I’ve been keeping myself busy; I’ve been working a lot of overtime since around November. We’re very busy! My knee surgery date ...
My leg swelling has gone down considerably since my TKA. Now, anyone who knows me knows that I’m very serious about my skin moisurization. I ensure that my skin is always well moisturized, and my ...