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Simple Tips to Bring Effective Change to Your Yoga Practice
October 22, 2020
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
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Need to find time to Work it out!
February 13, 2009
Right now, the life of this 20-something with Lupus consists of school, work, and sleep. Oh, and eating. By no stretch of the imagination am I overweight, but I’m definitely not where I should be. ...
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