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Simple Tips to Bring Effective Change to Your Yoga Practice
October 22, 2020
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
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Bittersweet
December 24, 2015
It seems like just a few short months ago I was ringing in the new year with friends at a local restaurant/bar. Now, seemingly out of nowhere, it’s Christmas Eve. While Christmas is one of ...
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