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anti-inflammatory, chronic illness, Contributors, emotions, energy, exercise, heal, healing, health, Health & Beauty, healthy, hot yoga, joint pain lupus, joint replacement, Knee, knee replacement, knee surgery, limitations, muscle, peace, self improvement, self reflection, stiff joints, wellness, working out, working out with lupus, workout, workout classes, yoga and lupus
Simple Tips to Bring Effective Change to Your Yoga Practice
October 22, 2020
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
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alone, feelings, lupus, not letting lupus take over your entire life, sad, school, self improvement, we all have problems
Do you ever just feel…alone?
October 10, 2008
I do…but why? It’s simple. It’s because I have an illness. Well, perhaps it’s not “simple”, but perhaps it’s a reason. Even with my father, mother and sister right in the same house…I still feel ...
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Wanting to be a Better Me
January 2, 2008
Shouldn’t you try to be your best self all the time, and not wait for something like a day on a calendar to dictate when you’re gonna become your better self? Well that’s what I ...
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