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Simple Tips to Bring Effective Change to Your Yoga Practice
October 22, 2020
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
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breakups, dating, dating with a chronic illness, dating with lupus, lies, Personal, rejection, relationship, relationships, sad, sadness, self reflection, self worth
A-ha moment?
October 6, 2014
I may have had one of those the other day. I’ve said it before, and I’ll say it again. I wear my emotions on my face-there’s no hiding. Sometimes, when emotions are low, I can ...
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