Working from home and staying indoors has definitely taken a toll on me. Don’t get me wrong-I enjoy working from home very much. However, what I’ve realized is that I’m a lot less active than ...
Everyone who practices yoga has a different experience–even within the same class, be it in person or streamed at home. Because there are so many different approaches to the practice, there are tons of ways ...
So clearly I haven’t been the most efficient blogger as of late. But rest assured-I’m fine! 🙂 I’m trying to think about what has happened in the last month. I went to see my bone ...
I’ve been spending a lot of time at the gym these last few weeks…it’s just part of my routine now. I didn’t go today because I took out my twists, then I had to give ...
When I got into the office yesterday morning, I took half an hour to sort through the plethora of emails in my inbox. 95% of them were my co-workers requesting shift trades/ shift switches with ...